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Dig your heels into the Earth Element

Earth Element Late Summer is the time when Earth Element is at its peak Late summer is the time when the yang energies of spring and summer wind down to the yin energies of autumn and winter. The earth element lies at that pivot point, restoring harmony. As the mid-point, earth energy holds both the past and the future in the present moment and reminds us to hold onto what we enjoyed and look forward to more fulfilling times. In Chinese medicine, the earth element is all about nourishment. Associated with the stomach and spleen meridians, earth energy can express itself through dietary...

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