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Control anxiety and worry by balancing the earth element in your body
The ancient healing traditions of Chinese and Ayurveda proposed that the elements of nature were reflected in our inner being and physical conditions. They found we can treat our physical body when we understand how our emotions are tied to it. They found correlation of the muscles, digestion and worry to the Earth element, fear, water retention and bones to the Water element, joy, digestion and circulation to the fire element and letting go, elimination and breathing with the metal element. As we allow our truth to be clear, we can learn to find a way to balance what is unwell within us. Divine...
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