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What's EARTH got to do with it? Inspiration, compassion & a gift of healing
Earth time puts us in touch with emotions of sympathy, compassion and groundedness. When we experience worry and over-thinking, we deplete the earth element and the organs that accompany it- the stomach and spleen which are necessary for processing food into energy. This is the time to learn how to let go of worry and to relax the mind for the sake of allowing our food to nourish us.
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