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Try essential oils for fighting common cold.  In ancient times, essential oils were the primary medical intervention used to combat infections. They can be used throughout our day for just about everything, from cleansing skin to cleaning countertops.

It's Valentine's Day! Time to show yourSELF some love! While it is customary to show love to your Valentine, what do you do if you don't have a Valentine? These days, we can't count on finding someone to fill our emotional needs. It is a responsibility we owe to ourselves to first know how to love ourselves.So while you are contemplating what to do this Valentine's Day, see if these ideas strike your fancy:  Take a nice hot bubble bath with a glass of wine or tea and some therapeutic essential oils and sea salts to make your muscles feel refreshed and your psyche feel...

The ancient healing traditions of Chinese and Ayurveda proposed that the elements of nature were reflected in our inner being and physical conditions. They found we can treat our physical body when we understand how our emotions are tied to it. They found correlation of the muscles, digestion and worry to the Earth element, fear, water retention and bones to the Water element, joy, digestion and circulation to the fire element and letting go, elimination and breathing with the metal element. As we allow our truth to be clear, we can learn to find a way to balance what is unwell within us. Divine...