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essential oils use, rejuvenate, water element - January 23, 2016

It's a Winter Waterland!

Water...the element associated with the winter season Life giving...reflective...forward moving...courageous...flexible This Winter has brought us an abundance of water from the very first day. Here in the North East, we had rain for nearly a week at its onset, and now as we approach the big storm Jonas, we are given more time to appreciate the creativity, purity and power of water. It's no doubt that the presence of rain or snow pushes us to be more reclusive- stay indoors more, hibernate and so when we do this, we are connecting with the energy of the winter season as well. While you are...

Dig your heels into the Earth Element

Earth Element Late Summer is the time when Earth Element is at its peak Late summer is the time when the yang energies of spring and summer wind down to the yin energies of autumn and winter. The earth element lies at that pivot point, restoring harmony. As the mid-point, earth energy holds both the past and the future in the present moment and reminds us to hold onto what we enjoyed and look forward to more fulfilling times. In Chinese medicine, the earth element is all about nourishment. Associated with the stomach and spleen meridians, earth energy can express itself through dietary...

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