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water, winter -

WINTER is a time to retreat and "treat" ourselves With icy cold blasts of air, snow filled skies and puddles forming icy ponds, it makes me think of the purpose of the season. Winter is a time to reflect and rest. It is important to slow down during this time so we can replenish energy we expend throughout the year to increase our energy stores for spring growth.WATER is the element associated with Winter. WATER is life-giving, as nothing can live without it, and thus its presence is related to our energy levels and level of Kidney "Jing" (life force energy). Accessing our vital energy happens by...

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