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acupressure, breast cancer, chinese medicine, coaching, donate, earth, essential oils, full moon october 2019, healing, health, inspiration, spirituality - October 13, 2019

What's EARTH got to do with it? Inspiration, compassion & a gift of healing

Earth time puts us in touch with emotions of sympathy, compassion and groundedness. When we experience worry and over-thinking, we deplete the earth element and the organs that accompany it- the stomach and spleen which are necessary for processing food into energy. This is the time to learn how to let go of worry and to relax the mind for the sake of allowing our food to nourish us.

How far can your Stretch?

Happy Spring! How do we energize the WOOD energy with Spring and how do essential oils help with that? As the energy of spring takes hold, a lot is happening here. The last month has been a whirlwind of activity, going from the highest of highs to the lowest of lows. Life challenges us that way to see how far we can stretch and bend before we break. It also pushes us to see our potential and creates confidence when we realize what we are capable of doing. That is the energy of WOOD right in time for the season of...

It's Springtime again!

'Tis the season for dusting off those work boots and getting into your garden or taking a stroll through the park to see the cherry blossoms. So many things to like about Spring! With this renewed energy comes the spirit of growth and activity. It is important to listen to your body during these times to make sure you don't overdue and injure yourself. It is also important to realize that this is the time when the WOOD energy will be utilized so you can carry out whatever plans you make.WOOD energy is associated with the Liver and Gall Bladder. WOOD is the...

Dig your heels into the Earth Element

Earth Element Late Summer is the time when Earth Element is at its peak Late summer is the time when the yang energies of spring and summer wind down to the yin energies of autumn and winter. The earth element lies at that pivot point, restoring harmony. As the mid-point, earth energy holds both the past and the future in the present moment and reminds us to hold onto what we enjoyed and look forward to more fulfilling times. In Chinese medicine, the earth element is all about nourishment. Associated with the stomach and spleen meridians, earth energy can express itself through dietary...

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